Three reasons why you could be complacent about health of your elderly parents.

Prevention being better than cure is an immensely popular idea but the practice of it is far less prevalent. Many health issues, especially among the elderly, can be avoided if

What is BMI ?

The body mass index (BMI) or Quetelet index is an attempt to quantify the amount of tissue mass (muscle, fat, and bone) in your body, and then categorize you as